What Can We Help You Achieve?

 

As a personal trainer veteran our mission is to create the tools for our clients to have a better them, mind, body and soul. Whether they want to improve their sport performance, reduce health risks, or look and feel better; we work toward enhancing their well-being by empowering them with knowledge, skills, support and guidance to take it to the next level; a complete transformation that will make their health goals a reality.

 

~Stan Jackson

           ONE-ON-ONE  PERSONAL TRAINING

All sessions include Food planning, Day-by-day homework assignments leading up to the next session & a once a week weigh-in.

 

           GROUP FITNESS  PERSONAL TRAINING

Organize a group you want to train with to save cost and help motivate each other.

Minimum of 3 people required for group rates. All sessions include Food planning, Day-by-day homework assignments leading up to the next session & a once a week weigh-in.

 

           CORPORATE GROUP FITNESS  PERSONAL TRAINING

Increase moral ,productivity and overall wellness of your office.

Minimum of 5 people for corporate training. All sessions include Food planning, Day-by-day homework assignments leading up to the next session & a once a week weigh-in.