What Can We Help You Achieve?

 

As a personal trainer veteran our mission is to create the tools for our clients to have a superior them, mind, body and soul. Whether they want to improve their sport performance, reduce health risks, or look and feel better; we work toward enhancing their well-being by empowering them with knowledge, skills, support and guidance to take it to the next level; a complete transformation that will make their health goals a reality.

 

~Stan Jackson and Staff 

           BOOT CAMP TRAINING IN FOREST PARK

 

 

Our Boot Camp Trainings are ran 6 weeks at a time.

 

 These bootcamps are a great way to stay on your "A" game after a Personal Training Session OR to refocus on getting back into fitness!

 

We meet at the Forest Park World Fair Pavillion (Map)

Price is $10 Per class (6 weeks session) please read the bottom of this page with the ***** symbol ...Thank you all in advance! 

Covid19 Rules: 

Keep 6 feet for you fellow team members

Bring a mash and hand sanitizer of you choice

Please be on time to share space

Please commit to the 6 week rotation classes (time and money) 

Please come with a I CAN DO (ENERY) ATTITUDE

Please respect the functionality of this business rules (win-win mindset) 

Please bring the following:

 

  •  Bring a Workout Mat

 

  •  5-10 lbs Weights

  • Waters bottles (Hot conditions bring a towel and sport drinks)

  • METHOD OF PAYMENTS: PAY ON OUR WEBSITE (MARKED DONATE) PAYPAL OR CREDIT/DEBT CARD, OR CASH APPS, AND OR CASH AT HAND$$$$$ TO LOCK IN YOUR SCHEDULED CLASSES 

 

 

Classes, Dates, and Times:

 POST COVID19 WORKOUTS: 

MONDAY AND WED CLASSES 

22ND OF JUNE TO JULY 29TH

SATURDAY 23RD TO AUGUST 1ST

DO TO COVID19 WE HOPING TO START CLASS BY MAY 11TH

FOR OUR MON AND WED 6:30PM AND OUR SAT AT 8:30AM. PLEASE BE SAFE AND HOPE TO SEE YOU ALL SOON! 

 

*****NOTE!  ALL CLASSES WILL repeat every 6 weeks

(please stick with the days you are SCHEDULED/PAID for ...THERE ARE NO "MAKE UPS" OR "ROLLOVERS" TO THE NEXT 6 WEEKS)

*****NOTE! ALL CLASSES NEED TO BE PAID INFULL, IF NOT, EACH TIME YOU COME TO CLASS THERE IS A ADDITIONAL $5 FEE WITH THE PAST DUE PAYMENT(S). THIS WILL BE ENFORCED! 

*****THERE ARE NO MAKE UP CLASSES WHEN YOU MISS YOUR SCHEDULE CLASSES AND DON'T SHOW UP...PLEASE BE RESPECTFUL OF THE STRUCTURE OF THE BUSINESS, OUR INSTRUCTORS, AND OUR COMMITMENT TO YOU!! 

 

SO BE COMMITTED ...NO EXCUSES... BE DILIGENT!  ;) 

WEEKLY WORKOUT SCHEDULES: 

  • Mondays 6PM to 6:45PM  (we need 5 or more to open this day)? 

  • Wednesdays 6PM to 6:45PM 

  • Tuesday & Thursday 6:15AM ( not is session right now)

  • Saturdays at 8:30AM to 9:15AM 

 

*****All classes are 45mins (must pay upfront a week in advance for all classes). You can pay online (PAYPAL OR CREDIT CARD OR CASH APP ON YOUR PHONE 314-803-3865 TO: STANLEY JACKSON) OR CASH AT HAND. Please talk to me or any of our DILIGENT TEAM instructor(s) for any other Questions....

 

 PLEASE NOTE: There will be a late charge fee of $5 each time you come to class without a payment when you sign up/waiver. I or the instructor have the right not to let you join the class or classes without payment...please respect our business/art and others who paid in full. 

PERSONAL TRAINING - GROUP FITNESS - CORPORATE TRAINING - BOXING BOOTCAMPS - NUTRITIONAL ADVICE

WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO

Disclaimer

 

The information on diligentworkouts.com website is to educate visitors and potential clients. The information contained on this site is not intended to diagnose or treat any disease or medical condition, nor is it considered to be an exercise prescription for any particular individual. Consult with your personal Physician BEFORE starting any new exercise program. No responsibility or liability is accepted by diligentworkouts.com for any loss or damage suffered by any person as a result of their choice to follow information contained on this website. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results. Products featured or discussed on this site are not intended to diagnose, cure or prevent any disease. Accountability is exclusively on you.

 

Unless otherwise noted, all design and content featured on diligentworkouts.com are copyrights, trademarks, or intellectual property that are owned and/or licensed by Diligent Workouts. This includes, but is not limited to, text, graphics, photography, logos, workout programs, web site design, etc. You may only download or electronically copy and print the contents displayed on this site for your personal and non-commercial use. Should you choose to download or copy any site materials, no rights, title, or interest will be transferred to you. You may not freely distribute any “paid for” content such as the pre-designed programs or customized programs to any other individual or institution for any reason without the explicit consent of Diligent Workouts.

Copyright 2015 Diligent Workouts LLC. Website By CG Design