What Can We Help You Achieve?

 

As a personal trainer veteran our mission is to create the tools for our clients to have a better them, mind, body and soul. Whether they want to improve their sport performance, reduce health risks, or look and feel better; we work toward enhancing their well-being by empowering them with knowledge, skills, support and guidance to take it to the next level; a complete transformation that will make their health goals a reality.

 

~Stan Jackson and Staff 

           BOXING  BOOT CAMP

 

For a fun change in workouts we offer a six week boxing boot camp

$17 Per session. Bring Hand Wraps & Bag Gloves (Can Be Rented), Water. 

 

 

Spring classes 2019

 (6 weeks sessions) and Repeat every 6 weeks (please stick with the days you are sheduled for:

 

  • Tuesdays at 6:00pm & Thursdays at 5:45pm

  • Rental of Boxing Gloves $4, Hand Wraps $3

  • SCHEDULED DATES ARE  MARCH 19TH AND ENDS APRIL 18TH

 

All classes are 60 mins (must pay upfront a week in advance for all classes). Please talk to me or any of our DILIGENT TEAM instructor(s) for any other Questions....

 

PLEASE NOTE: There will be a late charge fee of $5 each time you come to class without a payment when you sign up/waiver. I or the instructor have the right not to let you join the class or classes without payment...please respect our business/art and others who paid in full. 

 

 

PERSONAL TRAINING - GROUP FITNESS - CORPORATE TRAINING - BOXING BOOTCAMPS - NUTRITIONAL ADVICE

WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO

Disclaimer

 

The information on diligentworkouts.com website is to educate visitors and potential clients. The information contained on this site is not intended to diagnose or treat any disease or medical condition, nor is it considered to be an exercise prescription for any particular individual. Consult with your personal Physician BEFORE starting any new exercise program. No responsibility or liability is accepted by diligentworkouts.com for any loss or damage suffered by any person as a result of their choice to follow information contained on this website. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results. Products featured or discussed on this site are not intended to diagnose, cure or prevent any disease. Accountability is exclusively on you.

 

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