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What Can We Help You Achieve?


As a personal trainer veteran our mission is to create the tools for our clients to have a better them, mind, body and soul. Whether they want to improve their sport performance, reduce health risks, or look and feel better; we work toward enhancing their well-being by empowering them with knowledge, skills, support and guidance to take it to the next level; a complete transformation that will make their health goals a reality.


~Stan Jackson and Staff 

           BOXING  BOOT CAMP


For a fun change in workouts we offer a six week boxing boot camp

$17 Per session. Bring Hand Wraps & Bag Gloves (Can Be Rented), Water. 



Spring classes 2019

 (6 weeks sessions) and Repeat every 6 weeks (please stick with the days you are sheduled for:


  • Tuesdays at 6:00pm & Thursdays at 5:45pm

  • Rental of Boxing Gloves $4, Hand Wraps $3



All classes are 60 mins (must pay upfront a week in advance for all classes). Please talk to me or any of our DILIGENT TEAM instructor(s) for any other Questions....


PLEASE NOTE: There will be a late charge fee of $5 each time you come to class without a payment when you sign up/waiver. I or the instructor have the right not to let you join the class or classes without payment...please respect our business/art and others who paid in full. 



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