Diligent Workouts Mission statement

Diligent Workouts goals are to create a holistic system that works toward the well-being of our clients through our five (5) basic principles to make them become "INSTINCTIVE" habits for our unitary being: 

• To ERADICATE the causes and not treat the symptoms (SOLUTION AND RESULT BASE)

• Create a concrete workout program towards a superior and most healthy lifestyle

• Pushing and pulling you past your comfort zone

• Practical eating habits

• Developing holistic patterns to maintain your lifestyle goals