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Personal Trainer St Louis
Athletic Woman
Personal Trainer St Louis
1/4
Diligent Workouts Mission statement
Diligent Workouts goals are to create a holistic system that works toward the well-being of our clients through our five (5) basic principles to make them become "INSTINCTIVE" habits for our unitary being:
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To ERADICATE the causes and not treat the symptoms (SOLUTION AND RESULT BASE)
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Create a concrete workout program towards a superior and most healthy lifestyle
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Pushing and pulling you past your comfort zone
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Practical eating habits
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Developing holistic patterns to maintain your lifestyle goals
Motivation / Tips
Schedules / Rates
Diligent Workouts Blog
