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Diligent Workouts Mission statement


Diligent Workouts goals are to create a holistic system that works toward the well-being of our clients through our five (5) basic principles to make them become "INSTINCTIVE" habits for our unitary being


  • To ERADICATE the causes and not treat the symptoms (SOLUTION AND RESULT BASE)

  • Create a concrete workout program towards a superior and most healthy lifestyle

  • Pushing and pulling you past your comfort zone

  • Practical eating habits

  • Developing holistic patterns to maintain your lifestyle goals


Motivation / Tips
Schedules / Rates
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