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What Can We Help You Achieve?


As a personal trainer veteran our mission is to create the tools for our clients to have a better them, mind, body and soul. Whether they want to improve their sport performance, reduce health risks, or look and feel better; we work toward enhancing their well-being by empowering them with knowledge, skills, support and guidance to take it to the next level; a complete transformation that will make their health goals a reality.


~Stan Jackson and Staff 


Increase morale, productivity and overall wellness of your office.

Minimum of 5 people for corporate training. All sessions include Food planning, Day-by-day homework assignments leading up to the next session & a once a week weigh-in.


All classes are 45mins (must pay upfront a week in advance for all classes). Please talk to me or any of our DILIGENT TEAM instructor(s) for any other Questions....


PLEASE NOTE: There will be a late charge fee of $5 each time you come to class without a payment when you sign up/waiver. I or the instructor have the right not to let you join the class or classes without payment...please respect our business/art and others who paid in full. 

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